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10. Vulvodynia's danger

Vulvodynia is a chronic condition causing vulvar pain, often felt as burning or stabbing. Its exact cause isn’t clear, but it’s real—not just in your mind. To ease symptoms, try an ice pack or a warm Epsom salt bath. If pain lingers, see a gynecologist for personalized options like pelvic floor therapy or medication. Remember, you’re not alone, and effective care can boost your quality of life.