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3. Achy or uncomfortable skin
Vaginal dryness can feel distressing and hinder intimacy, but it’s often tied to hormonal shifts and can be addressed. Estrogen keeps vaginal tissues moist, yet levels dip during menopause, post-childbirth, or breastfeeding, causing dryness and irritation. Natural water-based lubricants without harsh chemicals or scents can offer relief. If dryness continues, talk to your doctor about solutions like vaginal moisturizers or estrogen therapy.
